Become a MacRumors Supporter for $50/year with no ads, ability to filter front page stories, and private forums.

cardio

  1. 2

    Walking vs Cycling, which is better to lose fat/weight?

    My goal is to lower my weight and body fat. It's currently at around 16% Out of these 2 activities, which would burn more calories and give my body a more lean and slim look? Here's a screenshot of my workout. I don't quite understand some of these stats. Would appreciate if someone can break...
Top Bottom