daylight saving

My stands are registering one hour late today, the day of the daylight saving time change. Note that the last bar shows that I stood in the 1 pm to 2 pm hour, even though it's only 12:31 pm! In fact, that first stand was around 5:30 am. There is also a mysterious missing bar at 2 am that...

I realized this morning (after I had finished eating breakfast and getting dressed of course), that my iPhone adjusted for daylight saving time even though "set automatically" is turned off! Because I had conscientiously set it forward manually last night, I lost an EXTRA hour of sleep. Has...