An app for that? Weights

[someone28624]

I need to get my rear in gear and get in better shape. My work outs have largely focused on cardio, which I know is a flawed technique. I want to add more weights in the mix. My problem is that I'm having trouble remembering which machines I used last time at the gym, and on what weight setting. Is there an app that will let me track machines used, weights, and let me check to make sure I'm hitting all muscle groups?

 

[terryfish169]

Wouldn't an index card and a pen be simpler? Just a thought.

 

[yourwiseguy]

Yeah simply writing down might be a little easier but if you're looking for an app that could give you instruction on what and where you should be working out you can try iFitness. It does allow you to track your progress and saves routines.

 

[JeffLebowski41]

iFitness will let you track all that stuff and let you either build your our routines or choose from some preset ones targeting specific goals. I highly recommend it.

 

[M-5]

Yeah, iFitness has great reviews. I bought it a couple of months ago when I began working out, but I realized I didn't really have much of a need for it, so I haven't used it and it's just been on my iPhone.

The developers have been very active though, and they're constantly adding more exercised, machines, and retina display support on their images.

I would also suggest this app.