So I have a single cpu board 2009 Mac Pro. I’ve flashed to 5,1. Installed a Xeon x5690, system had 16 gb of ram. Read 1066mhz. Before cpu upgrade. Stayed same after. Had 64 gb ram pc 10600 ecc ordered just swapped out. With three sticks reads 1066 instead of 1333. And I put forth in drops to 800. I’m assuming the speed drop from x5690 being triple thread fourth stick slows it down. I don’t know why ram not running at 1333 if I just have three or less sticks installed .