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JanoschR

macrumors 6502
Original poster
Oct 1, 2011
335
1,097
Germany
Hi all!

I’m one of the people working on

Attentive - Good Phone Habits​

https://apps.apple.com/app/attentive-good-phone-habits/id1559421907

an app that helps you waste less time with mindlessly scrolling stuff on your phone and use your device(s) for more meaningful things.

We spent some time figuring out the underlying techniques that keep you engaged in certain apps (e.g. social media) and have developed a program that helps you build healthy smartphone habits around that. The program is broken down into small practices where you learn something and apply that knowledge by doing certain tasks.

You can try out the first two practices for free and see if this is something that might be useful for you: https://apps.apple.com/app/attentive-good-phone-habits/id1559421907

Attentive comes with a subscription as we’re constantly adding new content and features to the app.

Would love to hear what you think!
 
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