This works for me: defaults -currentHost write -g AppleFontSmoothing -int 0 You have to log out (perhaps even reboot) to see the changes across the entire desktop. I used to disable font smoothing in System Preferences → General prior to Big Sur, which is not possible anymore. Disabling it...
Previous versions had an option to turn off LCD font smoothing which some people argued made no difference if you have a high DPI display, but for me (2019 MBP15 & LG 4K Ultrafine) it’s night and day. With font smoothing turned on text is noticeably thicker and ‘blurrier’.
No idea therefore why this is the default as it is giving a poor user experience to new users who know no better and don’t know this is a thing