OP:
For a 2021 m1 MacBook with a 256gb internal drive, all you need to keep it backed up with CCC is a
256gb EXTERNAL USB3 drive.
Reallly, you don't need anything larger.
You could buy something like a Samsung t5 drive, but the smallest size they seem to come in is 512gb.
My recommendation:
Buy a 256gb 2.5" SATA SSD, something like this:
Amazon.com: 2.5" sata ssd 256gb
www.amazon.com
You can get one for under $30.
Then, buy a 2.5" USB3 external enclosure, like this:
SABRENT 2.5 Inch SATA to USB 3.0 Tool Free External Hard Drive Enclosure [Optimized for SSD, Support UASP SATA III] Black (EC-UASP)
www.amazon.com
The drive just snaps into the enclosure.
Then, use disk utility to erase it to APFS.
Then, use CCC to create a backup of your internal drive.
SEE POST ABOVE FOR CORRECT STEPS TO DO THIS.
It's not very hard.
If
I can do it...
YOU can do it.
You also wrote:
"I also have a WD 4TB external and a Seagate 8TB external both have all my Information from the old Windows laptop."
CCC cannot backup windows drives.
It is a Mac app for Mac drives.
IF the external drives you have are in Mac format (HFS+ or APFS), then CCC -can- clone their contents to OTHER backup drives.
But I don't believe you can use CCC to backup Windows-formatted disks, such as EXFat, etc.