Some of my music and photos from iphoto are thankfully saved on my iphone. is there a way to transfer this date back to my iphoto and itunes without losing it on my phone as well?
I don't know about the photos, but Senuti should work for the music (maybe photos too, I haven't used it in a while). I would think that Contacts and iCal should handle their part in updating/syncing their part.
I tried this with the beta version yesterday without any joy, seems that they are still working a few kinks out. I do wonder if the firmware on the phone matters, mine is the most recent.