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Fitness+ Does Fitness+ offer lower back strenghtening excercises?

JippaLippa

JippaLippa

macrumors 68000
Original poster
Jan 14, 2013
1,699
2,068
Hello.

Just as the title says.
Does Fitness+ offer workouts and excercises that involve your lower back muscles?

I'm planning to establish a varied routine, but due to some health issues I need to give this type of excercises the most priority.

Thanks.
 
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