Thankfully I bought mine with 3.2's already installed, not sure if I had the 2.8 I would bother.
Which thermal compound you using - AS-5? Those temps seem a pretty good drop I may be tempted to give mine a repaste. Could you be more specific re idle and peak?
Your name rings a very loud bell - unless I am wrong I believe I'm one of many who have to thank you very much for getting the AHCI mod for bootcamp off the ground over on insanelymac. Thanks also go out to johnsock too.
Unless I've made a complete arse and got the wrong Ludacrisvp
Lol it is me. The whole AHCI thing really bugged me (as you can tell) I just couldn't stand not using all of the hardware I paid for. Luckily there were others that felt the same way. Glad it was able to help you and many others out as well.
I used the thermal paste the seller supplied with the processors. It was whitish so I don't think it was arctic 5 (it's been a while since I used A5).
The temp I compared was idle vs idle with no fan speed modification tool installed (it's a fresh mav install and I didn't get around to installing one).
After starting a render and running for about an hour the temp was slightly higher than I expected but the towers fans never kicked up they were still in slow mode so the Mac didn't consider the temp to be too high.
I installed the fan control prefpane and bumped the fan speed to 1,700 rpm (base) and 40/70 split for the temp sliders and the temp dropped quickly to the point where it's about the same temp at load as the stock processors were at idle, maybe +3 degrees C. That tuning of the slider keeps the actual fan speed just under/at 2k rpm which is relatively quiet for the area I'm in. Without the fan increase the temp was about 57C which is a bit higher than I'd like but is within Xeon spec. So added the fan control mod to lower the temp.
So at 100% CPU load sustained for 1+ hours with fan increased to just under 2k rpm I see CPU A - D temp diode ranging between 41-44C with both heatsinks at 26C in a room that is ambient temp of 22C/72F.
Idle CPU in the same ambient temp and stock fan speed was around 36C. The old ones ran typically at 40-42C idle for me.
I think the fresh thermal compound is likely helping keep the temps lower than they used to be when using the 2.8 procs.
Overall I am not concerned of temp of the processors after seeing it at load. The temps are very close to stock.
When I bought mine new I couldn't justify the extra cost for the 3.2GHz procs.
Using the "
wayback machine" to look up costs of processors:
One 2.8GHZ Quad-Core Intel Xeon [Subtract $500.00]
Two 2.8GHz Quad-Core Intel Xeon
Two 3.0GHz Quad-Core Intel Xeon [Add $800.00]
Two 3.2GHz Quad-Core Intel Xeon [Add $1,600.00]
These are the CTO options I went with:
500GB 7200-rpm Serial ATA 3Gb/s [Add $50.00]
NVIDIA GeForce 8800 GT 512MB [Add $150.00]
Apple Wireless Mighty Mouse [Add $20.00]
AirPort Extreme Card (Wi-Fi) [Add $50.00]
So $1,600 then to get the extra speed wasn't worth it, but now many years later a bit less than $200 is worth it.
I've since added the GTX 650, HD5770, USB3 PCIe cards, several hard drives and a BD-RE SATA optical drive and have 18GB of RAM.
Tried to add a LSI RAID controller card that I was given but the Mac doesn't POST it properly, it works in the Hackintosh quite well though.