I just picked up the official Apple 20W usb-c to lightning power adapter and plugged it into my 13 Pro Max before bed last night. I picked up the phone after 5-10 minutes and the phone was very warm to hot. I’m wondering if it’s better to just use the 5W overnight and the 20 for quick charge scenarios to preserve the health and longevity of the battery, or if it’s fine to continue with the 20 overnight too?