Twice a day is fine. You wont damage the watch doing that.Is it safe to change watch bands all the time? I want to change to a Nike sport band when I’m at work and leather link when I’m out. That means I’ll change band twice daily and I’m not sure if it will damage my watch after months of changing to different bands.
damn that is a lot of bandsI have 76 bands so I change frequently. I keep my watches for two years and they still work fine.