how to check monthly internet data usage

[hannalinder]

I want to check my monthly internet data usage. In Activity Monitor -> Network, I see "data received". What time frame is it referring to? Day, months, week?

OS: monterey

TY
Hanna

 

[HDFan]

The best data would be from your internet provider (example is Comcast):

 

[bogdanw]

I want to check my monthly internet data usage. In Activity Monitor -> Network, I see "data received". What time frame is it referring to? Day, months, week?

Since the Mac was started/restarted.
https://support.apple.com/guide/activity-monitor/view-network-activity-actmntr1006/mac
macOS does not have a feature like Data usage in Windows 10 & 11 https://support.microsoft.com/en-us/windows/set-your-data-limit-031dcc15-fa0f-ad39-8e60-634500585630