I can wear my pros all day (well for as long as the battery lasts). The wired earpods that came with my iphone hurt after 5-10 minutes, provided they haven't fallen out. I think the silicon tips brace the airpods against my ears better so they aren't moving with every minute breeze. If that makes sense.
Everyone has different ears, so what works for me might not work for you. The pros have different ear tips so are adjustable unlike the normal ones.
The Sony wf1000-mx3's are the most painful ear buds I have ever tried.