Hey everyone, a few friends and I set up a site that offers free, no ad web hosting. Everything is on the site, and make sure to read the FAQ. We offer FTP access and subdomains, along with ability to point your domain to our nameservers and have one email forward and your personal domain name. We did this because we want to see what it is like to run a webhost without trying to compete with the mess that is out there. I think this will really be useful to some people. I'm sure it will work great with iWeb. 
The site is: www.rubberduckie.us
The site is: www.rubberduckie.us