Not sure what the optimal settings would be, but when I decided to give it a try on my Mac Pro, I bought a separate 500GB hard drive and added 4GB of RAM to my existing 6GB. I was planning to upgrade my RAM anyway, so I didn't give the full increment to Win7. I'm now running Win7 under VMware Fusion 2.0 on the separate 500GB drive, with 2GB of RAM allocated, w/ one processor. It runs very fast, faster than I probably need it to, given that I don't need it for much other than Excel (the Mac version doesn't support VB or macros). It runs a LOT faster than XP does on my work-issued two year-old IBM T43 w/ 1GB of RAM. A LOT faster.