what a bargain!!!!
ive been after an app that basically shows you a range of exercises available for particular muscle groups. after searching through a few, this one was the app of choice.
there are images, and descriptions of over 230 different exercises sorted by body region or the exact muscles that they target. very easy user interface (obviously). each exercise also has an iput screen where you can record weights and reps etc.
you can also construct your own workout with a range of exercises you want, or select from a preloaded workout. the preloaded ones can be selected from aims i.e. weight loss, stregth etc
also has weight tracker, bmi tracker and bar charts to show progress etc
overall, spot on!!!!!! and highly recommended for the money!!!!
ive been after an app that basically shows you a range of exercises available for particular muscle groups. after searching through a few, this one was the app of choice.
there are images, and descriptions of over 230 different exercises sorted by body region or the exact muscles that they target. very easy user interface (obviously). each exercise also has an iput screen where you can record weights and reps etc.
you can also construct your own workout with a range of exercises you want, or select from a preloaded workout. the preloaded ones can be selected from aims i.e. weight loss, stregth etc
also has weight tracker, bmi tracker and bar charts to show progress etc
overall, spot on!!!!!! and highly recommended for the money!!!!