2015? Stop using Final Cut Pro and playing games on it, and uninstall Flash if you have it installed.
Haha, so much for the Pro moniker then lol
OP, it's just the way the Macbooks are. They're silent for people who don't use their machines, but if you try and use a decent percentage of their CPU envelope then the cooling starts to kick in, in a big way. And because their fans are optimised for Facebook they have a very blustery component, much more distracting than many other laptops, to their noise when they're worked hard. This has been typical of any Mac cooling system for years, and it's the same limitations as I run into when I build a low-power, super silent PC for simple duties with fans which are primarily designed to be run slow and to work noiselessly at those RPM's. At least the Retinas do actually do a reasonable job of keeping themselves cool through, unlike older Macbook Pros.
Other hardware which is designed to be used to a reasonable degree to being with usually strikes a better balance of work vs idle, even though they might not be silent in idle - and some can be just outright better: I can for example be pegging a Surface Book to it's max, and it's a lot more silent than an Air - and when idle, it's as quiet as the Air. Interesting how a lot of reviews don't mention stuff like that and just praise the Macs silence in idle.
You could try using external cooling solutions, but contact solutions won't work very well: the simple fact is that the aluminium body on a Macbook isn't there for heat dissipation but rather the look and feel (if it was for dissipation, Apple would be facing lawsuits of course), so passive heatsink solutions or stands which expose more of the body to the air aren't going to help a huge amount: What you need is already moving air to be taken up by the vents. What you'd want is a cooler with a) big and comparatively slow fans which move a lot of air for less RPM's for silence and b) an oversized cooling area that moves air around the side vents as well. Something like a Notepal X3.
Failing that, put it further away from you: The rMBP can be used lid-closed without affecting cooling unlike the nMBP's, so get a display, keyboard, mouse, stick it on a BookArc or something and move it behind the screen or even further away.