IIRC, the difference in performance between the 2.8GHz and the 3.2GHz CPUs only gave around 10% difference in performance. With the cost and hassle of attempting an upgrade would not be worth it.
You would be much better served by upgrading your memory, GPU or replacing your system drive with an SSD.
Which upgrades are needed (if any) depends on your circumstances and the current configuration of your system. Adding an SSD would likely give you the most bang for the buck over any CPU upgrade in your system.