If you're reformatting it just because the repair shop had it use the normal format... if you're selling it or getting rid of it use the 7 pass or whatever it is... if you're paranoid and getting rid of it use the 35 pass... if you're super paranoid run the 35 pass as many times as you can.
The only reason you do any of the "passes" is to prevent deleted data from being retrieved when you're selling it or something.* There is no reason to prevent yourself from retrieving data.