...but its always good to be on the latest release right?
Says who? The "media"? If it ain't broke, don't fix it. I'm on Yo Semite on 3 of my machines. Works fine. Just today Apple released security updates for Yo, and the latest release for Safari. So I AM on the latest updates for Yo.
If you are scared to install Sierra, grab an external USB drive (not flash, but plate drive - or SSD if you want) and install Sierra on that drive. Yes, it will be slower but gives you a chance to "experience" and test drive it.
Tips:
- Learn how to do a clean install. It's really NOT difficult at all. (
http://osxdaily.com/2016/09/26/clean-install-macos-sierra/). Once you learn how to do it, you will NEVER want to go back to install the new OS on a top of the old one.
- Do manual backups. That is, don't rely on "Crime Machine" and other automatic backup stuff. You don't have control what it backs up. You may have a corrupt preferences file somewhere or an invisible folder with stuff you don't even know about. You back it up, do a clean install, then a restore from Crime Machine. Your corrupted preferences file is restored. Ta-Da! Back to square one. If you have an organized drive, doing manual backups is really not hard. Might take a little longer, but worth it.
- When doing a clean install, you start fresh. You really get a brand new machine with the latest OS on it. There's less chance for conflict or some other issue to happen.