Do any sleep tracking apps allow you to see how much sleep you’ve gotten in the middle of the night when you wake up? It seems the Apple sleep tracking in the health app only shows a total once you’ve ended the sleep session.
If I wake up at 5am I’d love to see how much sleep I’ve actually gotten so far to decide whether to get up or try and force myself back to sleep.
Thanks in advance for any guidance on this.
If I wake up at 5am I’d love to see how much sleep I’ve actually gotten so far to decide whether to get up or try and force myself back to sleep.
Thanks in advance for any guidance on this.