Hello, I have an iPhone 6s+. I want to take nice photos for publications in magazines and textbooks. As a one person team, I have to do everything myself. I used the timer of the stock Camera app but it would take me more than 10 seconds (about 15 seconds are required) to go back and forth between the camera and the scene. Yes, I am in part of the photos. Going back and forth in a hurry is not practical as I have to shoot many different poses. So, instead of taking photos, I just took 4K videos. Then, try to extract the best scenes from the videos later. Is extracting scenes from 4K videos a good way to product high quality photos? How is the quality of such extracted photos compared with those individual photos taken by the stock Camera app?