hey all. i just recently bought my macbook (white 2.16 ghz) and like anyone who is sane, i would like to keep my investment in good condition and performing well. i read in other threads that its best to use the power adapter and calibrate your battery every now and then, but how often should i let my macbook run on its battery? and is it best to just bring my battery to about 50% and take it out and just let my laptop run on the power adapter?