Excellent points. From a practicality standpoint, that guideline is probably not feasible for most people, unless there is some kind of app that alerts them to plug and unplug, provided they are in front fo the Mac.Don't worry about charge cycle. Instead, focus on battery stress, where the stress is high when charge level is > 75% or < 45%. When the battery is stress, it very prone to heat (impacting to battery health). So, plugging all the time is not recommended. Also, use the battery up to close to 0-10% every time is not recommended. The battery should be operated in non-stress condition: maintain operating between 45%-75% and keep in room temperature.