@Marinier
I figured it out how to fix it:
I turned off both optimizations charge for the AirPods and no more
Find my AirPods
Since almost 3 full days , my AirPods pro + case are at
100% charge every morning 😄 and didn't use them just for the sake of testing their batteries.
I don't need to know where they are..my brain still remember it
and in case I get some memory issue I can always attach a Tile or airtag to the case : more convenient in case of loss
and they don't cost an arm and a leg like the AirPods.