I have been using the 95% charging limit, but I am not impressed. I own an iPhone 16 Pro, and I typically need to charge my phone twice a day. I am experiencing abnormal battery drain, which seems to be a bug in iOS 18, yet I am trying the 95% limit. Previously, I tried optimized charging on past iPhones, but it didn't work. I then switched to charging my phone to 100% before bed and unplugging it afterward. I might have to return to that method just to regain the lost 5%. I thought charging overnight would be better for updates, but the results haven't been satisfactory.