Yes, games like fallout which are demanding, I do turn it off.
Also for long video remders. Witb a video remder i can turn it on and off and almost immediately when i turn it on the temps jump up and the fans go from 1200 or so rpm to 1800 or so rpm.
It doesnt however have any impact of the ‘estimated time remaining’ of the render.
Thats made me kind of conclude that turbo boost is a bs teick to make a processor look better in benchmarks, but is borderline useless in the real world. Thats why i now will always looks for the hiher clock speed of a certain generation of chip, and ignore tha geekbench scores for the most part.