AMD also boosts on mobile. Often well past its stated limits. For example, their 15w chip will often boost to 30w.I think it’s worth emphasizing leman’s point here. Just because two CPUs are capped to not take more than X watts doesn’t mean their consumption are the same in a given scenario.
So to apply that to the chart, a number of the scenarios listed are single threaded scenarios. Excel being one of them. So is that because of higher efficiency, or higher power consumption (i.e. higher boosting that stays under the 45W limit on the one core under load)? 25-30W is 20-50% more power, which would explain the ST benchmarks in the graph. Without power measurements to go along with the benchmarks, you can’t say anything with certainty one way or another.
What ADL shows definitively, is that it has a massive lead on Zen3 on mobile in terms of performance, given the same class of laptop. This highly suggests that ADL is more efficient than Zen3 on mobile.
We're not going to get much better than that because every laptop is different in cooling, performance, max wattage. And reviewers don't generally test every benchmark for perf/watt.
Just ask yourself, with these results, would you buy a Zen3 or ADL laptop assuming all other things are equal?