I heard we had some bad experiences with some builds of iOS 18 in last year’s thread, where our iPhones’ battery health was quickly depleting especially iOS 18.5. But now it’s time to hear about some stories about iOS 26 battery life and your strategies for battery preservation here on this thread.
Just to help avoid confusion about Life vs. Health:
Battery life is primarily about how much SoT (screen on time) you get, what apps are draining your battery unusually quickly, what little things impact your day the most (widgets and Safari extensions are often overlooked), how the battery performs on Wi-Fi vs LTE vs 5G, etc.
Battery health is about the
lifespan of the battery (and that's how the two terms get confused). This is more about how many cycles you have on your phone and the condition of the big bag of chemicals inside your device. If you are seeing battery health going down while running a beta, the most common cause is likely heat from the beta's unoptimized code negatively impacting the longterm
lifespan of the battery. This will not get better with an update, but it may cease progressing as the code improves and there are less runaway processes going amok on your phone.
Always reboot the phone if it is running warm. If the problem persists, power down and wait for the phone to cool off. Do not run your phone hot. If you can't get the device under control, roll back to 18.5 and wait
As you put more cycles on your phone, it is normal for battery health to go down. Depending on the model of your phone, you should be able to get between 500-1000 cycles before you are under 80% health remaining, which is when Apple recommends a replacement.
The weirdness is that sometimes battery health goes down very rapidly. One thing to keep in mind is that it is not a smooth decline and often has big drops. Another thing to keep in mind is that batteries recalibrate the information they display to the OS regularly and sometimes a new install will make the number move because a calibration was run. Nothing actually happened to your battery, it is just getting more accurate reporting to the OS.
The beta didn't take 5% of your battery health, heat and usage did. Strangely, this also means that sometimes battery health even goes back up, because the reporting to the OS just got refreshed accuracy and it had been underestimating the health prior.
Optimized charging and limiting your charge
may make the health go down slower. Batteries do not like being fully charged all the time and they do not like being fully discharged
ever. Also, using slower adapters that sip power rather than flood it into the battery
may help. And remember that MagSafe can leak power, generating excess heat, which is bad.
But your mileage may vary. (For example, I solely use MagSafe, charge my phone to 100% without optimization, run betas, and have traded in my last 3 phones at 1-year with 100% health remaining.)
As always, I remind you that a battery is a consumable item and it is meant to be consumed and replaced. Don't worry too much. If your battery is not getting you through the day, you do not have to wait for a "free" AppleCare replacement. Go pay for a new battery. It's the best investment in your phone you can make.