haha sorry. "go fully flat" is pretty much when the thing gets to 0%. in reality though the device will still have some reserve charge, of a few % (which we do not see). generally, if you leave the device at 0% for a few hours it will eventually completely go flat which is a "full cycle"What is the difference between 'go fully flat' and 'fully cycle (discharge)'. I'm getting mixed massages here.
now, unfortunately there are things that further complicate this, a full cycle is generally considered a 100% combinatorial use of the battery. so if you charge to 100%, then discharge to 50%, charge to 100% and discharge to 50% again - that is considered 1 cycle (50%+50%=100%). if you charge to 100%, discharge to 25% 4 times over, that is another cycle (25%+25%+25%+25%+=100%). bit confusing - hope it explains itself :\
yea that was my (discharge) every 30 cycles - assuming that you give it a cycle once per day.I somewhere read that Apple recommends a 100% battery discharge once per month for optimum battery performance and accuracy of the battery level.