Compounding the issue is probably that you were using the 2.5", which are generally much slower than the power hungry 3.5" SATAIII HDDs.Yeah, that’s why I specified that this has all been with HDDs, not SSDs lol.
If using a newer 3.5" SATAIII HDD over USB, you could see much higher sequential read speeds that what you have been getting with your 2.5".
Just FYI, I wouldn't get too hung up on max sequential transfer speeds when it comes to USB flash drives.
This is very true, it totally depends on what one does with the drive.For a lot of people, the small file random speeds are much more important than the sequential speeds.
You can just look at the speed tests posted above and see that the random test results of the FW800 SSD were much better than the internal SATAII HDD results, and almost on par with the internal SATAII SSD.
If someone was mostly dealing with random reads and writes, really fast sequential speeds alone doesn't really matter.