Hi,
I’ve got a 2020 13-inch MacBook Pro with a 1.4 GHz Quad-Core Intel Core i5 and 8 GB of 2133 MHz LPDDR3 RAM.
About a year ago, I started noticing the machine was running really slow when using Lightroom, InDesign, Photoshop, and especially Premiere Pro. In the past 6 months, I’ve noticed the fan starts up whenever I have a couple of apps open, even Safari or Firefox.
I’ve tried a clean install, but it’s still running slowly. I’m wondering if this computer has outlived its useful life. I realize it’s going on 6 years old, and it’s got an Intel processor. I'd really appreciate any thoughts.
Thanks!
Could it be the cpu needs new thermal paste applied?
Perhaps the fans are clogged with dust and debris and are unable to properly move air like they used to, causing heat build-up followed by the fan motors spinning in rather futile fashion?
If you're not accustomed to opening computers for thermal paste or fan cleaning it would be better to send it out for repair, as Macbooks have so many tiny and delicate parts. The batteries are glued in ... quite annoying.
Premiere Pro will make pretty much every computer in the world kick the fans on and get hot especially during export, not much you can really do about that with any computer. Personally I find Final Cut and iMovie to be nicer than Premiere.
What OS are you running? The newer OSes run slower. You may want to consider downgrading to a prior OS for a speed boost. There are many complaints that macOS 26 Tahoe is a total dog when it comes to speed on older machines. I believe your 2020 intel MBP supports Macos 10.15 (Catalina) through Tahoe. The primary downside to using the older OS versions is they do not have the latest security updates. Regardless, downgrading may be a good solution.
If you downgrade, be sure to disable automatic updates in Preferences.
Make sure the Mac in on a hard surface so there's an air gap underneath it for cooling. Are all four rubber footies still in place? They lift the Mac up enough to allow for airflow underneath. You could prop the rear of the mac up with a pencil or something if need be.
Laps are typically a bad place for a laptop since your lap doesn't allow for proper cooling.
Also make sure the computer isn't running in energy conservation mode as that'll slow it down.
Make sure there's enough free space on your ssd/hdd for the computer to use as swap space.
Use Activity Monitor app on mac to check how much memory pressure there is when you're running one or more applications. You'll want the memory pressure to be in the green or yellow zone, not red. For a demanding app you might want to consider running it alone or with just one or two other medium or small apps to reduce memory pressure and/or cpu load. You can also monitor cpu load in Activity Monitor.