Never keen on doubling my move goal. At least it’s not everyday!
Wow! Mines a mere 53 minutes a day. Good luck with yoursthat'll be a tough one
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Yep, same here. Fridays are my rest days. I stick to that pretty strictly even if it means missing a challenge. I don't understand why Apple will not acknowledge rest days. That's unhealthy.I will not achieve my June challenge of closing my exercise ring 28 times. There are four Sundays in June, and as Sunday is my rest day, there are only 26 opportunities for me in June to close my exercise ring. I always stick to my rest day schedule regardless of the arbitrary challenges issued by the workout app that is so brain-dead that it does not understand the simple concept of a rest day. it is really rather mindboggling.
Well, I will just do what I do every day I’m at home and while traveling and see where that gets me, not going to go bonkers over thisWow! Mines a mere 53 minutes a day. Good luck with yours
Same thing here. Close my exercise ring 30 times this month? No.I will not achieve my June challenge of closing my exercise ring 28 times. There are four Sundays in June, and as Sunday is my rest day, there are only 26 opportunities for me in June to close my exercise ring. I always stick to my rest day schedule regardless of the arbitrary challenges issued by the workout app that is so brain-dead that it does not understand the simple concept of a rest day. it is really rather mindboggling.
I agree with you on that one - Apple system for challenges does not consider recovery or rest days. It is like GO GO GO. For this reason I kind of use it my own way. First I set rather low Move goal (just 360 calories). Second I check the challenges and if I find them meaningful I will do them, if not I ignore them. Third I actually use an app called Athlytic to daily check my Recovery and advised exertion range based on said recovery. The app is subscription based and in general I avoid those, but the price for the is less compared to if I have to pay for going to the gym or consult with instructor there so I decided to try it out.I will not achieve my June challenge of closing my exercise ring 28 times. There are four Sundays in June, and as Sunday is my rest day, there are only 26 opportunities for me in June to close my exercise ring. I always stick to my rest day schedule regardless of the arbitrary challenges issued by the workout app that is so brain-dead that it does not understand the simple concept of a rest day. it is really rather mindboggling.