I can’t answer for your gaming, but I’m often using LLMs and playing with image/video generation on my MacBook Pro (unbinned M4Pro) and, when I’m using them, the temperature is up at 91C and the fans are around 5,000RPM (as it is right now). It gets really quite hot when on my lap, and the battery doesn’t last long at all.
I don’t know if this is good or bad for the MBP, but I didn’t buy this machine to NOT use its power. That said, I’m am waiting on the new Studio if it ever gets released. Until then, the MBP is just going to have to handle it.