The videos online were about M2s throttling sooner/getting hotter than M1s, not about the fact that they were throttling per se.
The M2 is made with TSMC's 5nm "performance" process. M1-X are made with the 5nm "low power" process (which was put into production earlier). So it can likely boost harder (higher clock speed) than the M1. Which will mean it runs faster and generates more heat more quickly (when running at that faster clock rate).
Great for the typical "non pro" workloads which are "spiky". Mostly idle until something happens which it then boosts (hard) to get a small thing done as fast as possible.
Even if it does throttle earlier than the M1 - it will most likely get even a sustained workload done faster than an M1 based air would. Despite being down-clocked more (relative to its max speed, but still likely faster than an M1) during the sustained run.
Its simply the nature of the work it is aimed at. Boost hard to get short duration things done FAST. So it can be "snappy" and responsive to user input when doing basic user things.
If you're worried about an MBA throttling when running a long duration 100% sustained workload - you're looking at the wrong machine. You need one with cooling.
Yeah, everyone wishes they could have a macbook pro killer for less money and no fan (including macbook pro users!!), but the laws of physics and thermodynamics simply dictate that you can run harder for longer with actual cooling. So if you want less or no throttling, you need a larger machine with a bigger heat sink and a fan. This is the case even with the Pros - a 16" has better cooling than the 14" because it actually has space for it. An MBA does not.
Tiny form factor or better performance? Take your pick.
This doesn't just apply to Macs. It applies to PCs as well. You can wish for high end desktop performance in a fan-less ultra-book, but you're never going to get it. You might get something today that would outperform a desktop from 5 years ago, but not outperform something current with cooling.