November 2025 Activity Challenge

[goldmac2006]

That’s good pace. I think I’m getting slower. Age is working against me.

new PB for me. I previously hit 5K in less than 40-45 minutes but 35 minutes is much faster than before when I first started running it.

Tomorrow will be doing a smaller 25mins run before my dance, strength and yoga sessions. I have added a treadmill run to the agenda with my regular routine on the days I don’t have to work or go to school.

I still do a 10mins treadmill walk on the mornings before school

 

[tcuprof]

This may or may not be possible. I have an MRI scheduled Monday for my knee. I might need surgery, but even if I don't, my Orthopod might say no running or pickleball for possibly several weeks. Best case scenario would be a steroid shot and a short hiatus.

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

 

[goldmac2006]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

I like that activity challenge joke 😂

i hope in December the next activity challenge will just be about something easier. Good luck man

 

[jz0309]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

good luck on your surgery!

 

[Apple fanboy]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

Hope it goes well. My Dad had a knee replacement earlier this year and he was very good with the exercise. He is now more mobile than he has been in years and almost pain free most of the time.

 

[BenAigen]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

Good luck and hope you are back to your normal fitness levels soon.

 

[phessler]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

I hope your surgery goes well and you heal quickly!

 

[Leon Nash]

Ok, this month done.

And good luck for tcuprof 🙂

 

[richard13]

Unfortunately, the MRI was bad news. Without going into details, I'm having knee surgery December 4 and depending on how that goes, another may follow in a few months. I'm going to need some really easy challenges. I'm picturing:
Earn this award by visiting the physical therapist 14 times this month.

Oh dear. Well, good luck on your surgery. We're all pulling for you to recover quickly!