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October 2025 Activity Challenge
- Thread starter Leon Nash
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🔥!!! I make it a daily habit to meditate when I return home and whenever I need a moment to unwind after work meetings. It’s also my go-to practice before bed.
As part of my outreach efforts for this mental health awareness day, I’ve shared some app recommendations with my school for my new job as a student fellow for a state organization. Here’s a snippet I wrote on Headspace:
Headspace is an incredible and award-winning app that’s dedicated to promoting mental health awareness and self-care. It offers a wide range of meditation sessions, informative videos on tips to enhance your mental well-being, AI journaling with Ebb, soothing white noise, and much more. While most of the app’s exciting features are available through a subscription, there’s a fantastic opportunity for students under 19. A national organization dedicated to mental health awareness for young people provides a complimentary, unlimited subscription to Headspace. Additionally, students can avail of an 85% discount on their subscription. I highly recommend checking it out!
For students under 19, there’s a FREE subscription available. Simply fill out a form to receive a code: https://www.peerhealthexchange.org/go/headspace
For all students, Headspace offers an 85% discount on their subscription: https://www.headspace.com/studentplan
All Headspace users also have the privilege of sharing a one-month trial with others using the friend referral pass!