Ditto. I too just signed up to say thanks, mactitude! Your macro just solved my single-most-hated feature (among many) of Microsoft Word. Now I just add a shift to ctrl-v (shift+ctrl+v) to get rid of formatting. Problem solved!
(FYI, your first solution worked fine on a 2011 macbook pro running OS 10.11.5 and Word 2011)
(FYI, your first solution worked fine on a 2011 macbook pro running OS 10.11.5 and Word 2011)