My main paid streaming service is YouTubeTV, and I make full use of their "unlimited DVR" feature; when I watch, say, the 6:00 news I don't turn the TV on until 6:20 or so, the cloud DVR is recording it, and I start watching from the beginning, then tell Siri/AppleTV to "skip ahead 4 minutes", adjust ahead/back 15 seconds (if required) every commercial break, and by the time 7:00 hits, I'm caught up and have watched only the news. This is a particular godsend during an election year!
And, yes, the commercials are getting ever-thicker. I used to be able to watch a 2-hour morning news show in 1 hr 35 minutes (ie 25 minutes of commercials), now it only takes me 55 minutes (1 hr 5 minutes of commercials).
And when YouTube started getting really aggressive with the commercials, I just clicked on the "Shorts", which have no ads, but after a couple months of doing that, YT doesn't even show me the "Shorts" anymore (I use Swizztube (App Store) for the longer videos).