Per AJA Test (disk whack 1 GB file):
106.2 MB/s write
4083.2 MB/s read
This is from a 4 x 4 TB mirrored pair Zpool inside '09 MacPro; Sata II speeds of course. Writes not so good, but reads are. Good enough for my uses and cheap.
Aiden, let me amend this post. I am getting very good write speeds* using Open ZFS 1.3.1. I didn't realize the metric I had posted above was from a newly installed OpenZFS v 1.5.2 which, as I have discovered, doesn't work well on my machine. Because of this I have reverted back to 1.3.1. I know it may not be wise to depend on unofficially supported software like OpenZFS but it runs really well (on the right version of course) and the protection and handling of data appears to be unmatched by anything else.
*approx. 200 MB/s on a RaidZ 5 disk single parity pool via Sata II through the Firmtek card and eSata out to the Sans Digital Tower. This was the speed backing up a 3.72TB media pool. Note that the Firmtek port multiplication eSata chain is a bit slower than internal MacPro Sata II - PM overhead I assume.