By the way, using this as a projection: this R23 score represents a ~45% reduction in performance agains the full i9 12900K. If we apply the same to the SPEC scores, we are in the ballpark of 44 (int) and 45 (fp), which would be 20% and 45% slower than M1 Pro, respectively.
I think the final binned mobile i9 at 45W will be more or less as fast as M1 Pro in SPECint (maybe 5-10% slower) and around 30-40% slower in SPECfp. But it will have a slight edge in short burst workloads, and of course, Cinebench.
The SPEC memory pressure subtests should be somewhat more insensitive to watts than the compute. So if the proper compute scaling is indeed 45%, the overall SPEC int/fp scores should be reduced by less. Having said that I have my doubts that the proper compute MT scaling to a mere 35W is only 45% for an i9 ADL. Based on other numbers I’m seeing for the desktop i9 ADL that doesn’t make sense to me.
Edit: Ah I see @Kpjoslee already made the above point about SPEC memory pressure tests