I have an iPhone XS Max and was thinking about getting the SE wondering how big of a downgrade it would be
In terms of screen size, it's a huge downgrade.
In terms of everyday practicality, it's a huge upgrade.
The new SE is much smaller, thinner, and lighter than the XS Max. But to each his own. If there's one thing we learned over the years is that nobody can convince anyone about what iPhone they will enjoy most. Some prefer the latest and largest, while other prefer the smallest. In the case of the new SE, it's for those who prefer the smallest and latest. Since you're coming from the XS Max, I'm going to assume that price isn't the driving factor at all.
The diehard big-screen-is-best crowd appears to have a hard time understanding why some of us prefer a smaller phone. And we have never been able to come to terms with them. They think that bigger must be better. It's kind of like the people who argue that everyone should drive a big SUV or pickup truck. Heaven forbid you prefer smaller cars, which are not only more economical, but also faster and more agile.
Years ago, I went from iPhone 8 to X to 8 to XS to 8 to 11 Pro (recently) and back to 8. And now I pre-ordered the new SE. Yes, as crazy as it sounds, I went back to the iPhone 8 three times in recent years. I always convinced myself that I needed the latest iPhone because of upgraded cameras and specs. However, I could never adapt in the end. They were all too big for me, which is quite ironic because I'm 6'1" with big hands. Still, I find that the 8/SE are the largest smartphones I can use one-handed,
comfortably. Additionally, I find Touch ID to be faster and more convenient than Face ID, especially amidst the hysteria currently surrounding us (Face ID won't work with a mask on and I believe masks will become commonplace as they have in Asia, ages ago).
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Maybe used or really old stock.
Cause Apple doesn’t sell 7 and stopped selling 8 too.
That's not true. Apple will continue to sell the iPhone 8 in their clearance section, just as they've done to every phone they discontinued in the past. The iPhone 8 will appear on Apple clearance page within a few weeks or months.