NB. that this is just for fun!
No doubt there will be some M3 Max Metal benchmark numbers on Geekbench along soon. Meanwhile ....
Taking the ratio of the early GB6 OpenCL numbers for the M3 Max (40 core) to the M2 Max's OpenCL score and applying it to the M2 Max's Metal score suggest an M3 Max Metal figure of somewhere between 150 and 160,000. As previously mentioned, the 4090 Laptop's OpenCL number (sadly, there are no GB6 CUDA numbers) is just under 182,000.
A similar projection for the M3 Ultra (I do realise it doesn't exist in the wild yet ...) gives somewhere in the region of 240,000 for Metal, vs. the 4090's OpenCL score of c.322,000.
I make absolutely no claim about the validity or usefulness of these numbers .... 😬. (Even if I haven't made mistakes with the arithmetic, which is entirely possible.) Although GB OpenCL, Metal and Vulkan scores are supposed to be comparable, I have my doubts about that. Some comparisons using real workloads will be much more interesting than GB scores.
Incidentally, based on the early Metal numbers, it's looking like the M2 to M3 GPU performance increase is c.5%. Adjusting for the number of cores, I wouldn't be too surprised if the M2 Max to M3 Max increase (i.e. for a single GPU core) is closer to 3%.