Oh I bet you do. Doesn't have to immediatly just before some other use has claimed the memory. Also it is just the sensible thing to do, since absolut no work needs to be done. Why you want empty memory over memory which can be reclaimed, but might serve a purpose till then.
You are quite focused on launch speed, which is not a thing I have noticed. Maybe you are running rosetta apps ?♂️
Also macOS has som online malware and certificate check, which might cause it. Read under Privacy protections:
macOS includes a technology called Gatekeeper, that's designed to ensure that only trusted software runs on your Mac.
support.apple.com
Sure it does
Apple has some documentation about virtual memory. It has some priorities, but I am pretty sure swap is low on that list.
I don't use those app's but make sure you are running a arm version if possible. Capture one doesn't yet have a native arm version, but is comming:
https://support.captureone.com/hc/e...pture-One-run-on-my-ARM-based-Apple-computer-
According to adobe, the marts version of Photoshop is available as native arm. You can check in activity monitor by enabling the kind column under cpu (right click headers to enable it).
Again look at the memory pressure, not free memory. As long as memory pressure is green, you don't have an actual problem.
Use Activity Monitor on your Mac to see if memory is being used efficiently and if you need more memory (RAM).
support.apple.com
Not gonna lie, that with 24GB in my iMac, I would have prefered 32GB if an option, but I don't have an actual problem and just as you, I should stop worrying unless it becomes a problem.