On an unrelated note...
I just came back from my lunch break with my dog. While playing outside with him, I looked up at the bright blue sky and saw a few planes fly over. One was an old Cessna and the other was probably a 737 at 30k+ ft.
Then I saw a hawk fly over. I looked down at my dog and noticed he was looking up at them too.
Then, the background noise of the cars...the train...the hustle and bustle of capitalist life was put on mute and all we heard were the leaves falling off of the trees, birds chirping and feeling the slightest of breeze on my skin.
The sun felt warm and inviting and for the briefest of moments, my dog and I had natural peace.
The point of this is to remind yourself that it's completely and totally ok to escape into those moments where time and the outside world stops. These moments happen often but only if we pay attention. We have to be ok with surrendering ourselves to exist in the moment and cherish the good that it can offer.
Granted this moment only lasted for about 30 seconds until my dog lost his mind at the squirrels on the fence and started barking like crazy but still, it's better than nothing.