Lion based battery like shallow discharge/charge cycles. Every time you do a battery calibration (deep discharge and then full charge) you lose some capacity (more so than, say, 5 times 20% discharge/charge cycles). The only benefits of calibration is to tell you in number the capacity, it DOES NOT improves your battery's capacity.
So here is my recommendation, do battery calibration ONLY if the reading is way off. Enjoy the excellent battery life of your MBP.
I have not done a single calibration and don't plan to.