So, I've finally got to repasting my MBA'20 i7/16 with Kryonaut and replacing my original shim with the one from
@Loog.
Loog has sent me two versions, 0.5mm and 0.3mm, so I've tested both to see which performed better. Before the installation I've polished both shims to practically mirror-like state just for the sake of removing all the potential imperfections out of the equation.
View attachment 924372
If anyone wants to know, I've used P2000, P2500, P3000, P5000 and P7000 grit sandpaper one after another. I've also polished the heatsink, but just a little bit.
Kryonaut thermal paste is a bitch to work with due to viscosity, compared to Arctic Silver. It takes longer to apply thin even layer on top of the CPU die, and it gets everywhere around the CPU, but since everyone says it's the best, I had to try.
Testing process remained the same, clean macOS, nothing running except for the Intel Power Gadget and Geekbench 5.1.1. Waiting for the CPU to cool down to ~40°C and then run the test. I've run each test 3 times, so below is the average of 3 runs.
Now, the numbers. Here's the comparison table:
| Pre-mod | Original shim,
Arctic Silver,
thermal pad | New shim (0.5mm),
Kryonaut paste,
thermal pad | New shim (0.3mm),
Kryonaut paste,
thermal pad |
Geekbench
(Single-core) | 1169 | 1265 | 1261 | 1269 |
Geekbench
(Multi-core) | 2621 | 3849 | 3804 | 3939 |
| | | | |
Cinebench R20 | 903 | 1139 | 1144 | 1169 |
As you can see, 0.5mm shim performs slightly worse than 0.3mm, but all in all the difference in negligible. I do like that the top multi-core result is the whopping
50% increase compared to the pre-mod!
Thermally the new 0.3mm shim+Kryonaut paste performs better, which can be seen on the following Cinebench R20 temperature curves comparison:
View attachment 924415
In fact, during the whole Cinebench R20 run the temperature never reached 94°C, and stayed below 90°C for the most of it (with the thermal pad of course). Compared to the pre-modded version running at constant 100°C I'd say it's a huge improvement.
One thing that bothered me is that I couldn't get my Geekbench multi-core score above 4000, while even the i5 models have recently managed to climb over it. I've run all the previous tests on macOS 10.15.4, so I didn't update to the 10.15.5 for the resting to make sure it didn't affect the outcome. But after all the tests were done, I've updated the macOS and ran Geekbench 3 again a few times. Below is the average of 4 runs.
| macOS 10.15.4 | macOS 10.15.5 |
Geekbench
(Single-core) | 1269 | 1300 |
Geekbench
(Multi-core) | 3939 | 3994 |
But one of those runs gave me the following result:
View attachment 924405
Finally! And it looks like the single-core performance in macOS 10.15.5 has slightly improved as well.