Just because you have been having good results doesn't mean you're giving good advice. You are indeed doing a disservice to anyone with a lithium based battery.
I've been using, and testing, various lithium chemistry batteries since they have come out many years ago. From R/C hobby vehicles to home built bikes and cars. Yes I have some I run down to "empty" and then rapid charge that have seen 500+ cycles while retaining ~90% capacity. They are the exception.
BEST PRACTICES FOR LITHIUM BATTTERIES
Try to keep them between 20-80%
Feel free to top up during the day to 80%
Don't leave in a hot car
Rapid charging is no problem and will not degrade your battery if it's approved by the manufacturer. They are well under spec of battery manufacturer. IE your iPad pro has a 10 amp battery and a 29 watt charger will charge at roughly 6 amps not accounting for losses. This is pretty low where most other uses we call slow charging a rate of 1C meaning 1 X Capacity. So I would charge my other 10 amp batteries at a rate of 10 amps.
Hopefully this clears up some misconceptions as people just parrot bad advice these days.
Because it takes so long to charge the iPad Pro (at least with the standard 12W charger) I do that normally over night. I don’t think that I am willing to set the alarm clock to 4 am just to disconnect the charger. So this 80% goal for the maximum charge seems a little unrealistic....(besides I have no problem with my lithium batteries durability so far...)