Nothing sets my tinnitus off more than audio/music/videos played on an iPhone. Plus it just does not sound good for music listening (Ex-audio engineer). People get frustrated with me because I ask them to turn down their audio when they are watching insta or tik-tok. I try to explain that it literally hurts my brain (I'm also neurodivergent with life-long audio processing issues) - but they always think I'm just being impatient or a jerk. But it literally, hurt my brain and causes me high levels of anxiety.
Tinnitus is a strange strange thing. I'm 45 now, had it since I was 15 or so (blowing stuff up, shooting guns, loud music, power equipment, deep water diving) I was brutal to my body and head. But every once in a while over the years I thought, gosh, if this gets much worse, I don't know what I will do. It always does get worse, and I just reset my expectations and regroup on my coping methods. If the tinnitus I experience today is what I experienced 'out-of-the-box', I would have lost my mind. Animals are incredibly resilient. I hate it, it drives me bananas sometimes, but you deal with it.
Tinnitus is a strange strange thing. I'm 45 now, had it since I was 15 or so (blowing stuff up, shooting guns, loud music, power equipment, deep water diving) I was brutal to my body and head. But every once in a while over the years I thought, gosh, if this gets much worse, I don't know what I will do. It always does get worse, and I just reset my expectations and regroup on my coping methods. If the tinnitus I experience today is what I experienced 'out-of-the-box', I would have lost my mind. Animals are incredibly resilient. I hate it, it drives me bananas sometimes, but you deal with it.